Birmingham, Alabama residents have a number of environmental factors that causes coughs. If you know what is causing the cough, consider natural remedies where appropriate. Be sure to talk to a local doctor before choosing a natural remedy or beginning any treatment. The risks of masking a condition are great if the cause is not already known.
Tumeric is generally accepted as a fast and safe way to rid oneself of an irritating cough. Indian and Chinese people have been using tumeric for 5,000 years. There are several methods that one can use to mix tumeric to make a cough suppressant. Turmeric cough recipes are available online.
For immediate relief of a cough and sore throat, mix a teaspoon of tumeric with a glass of boiling milk. Sip the hot milk mixture in the morning and in the evening to get immediate relief from annoying coughs or a sore throat. Another recipe is to mix half a teaspoon with hot water and a pinch of salt. Drink once a day for three days. The cough will disappear. There are several such remedies available on the internet that use tumeric. Some are used with honey because of honey’s antitussive properties. The conclusion to all of them is immediate relief from annoying coughs and sore throats.
Tumeric is a herb or spice that has been used by Chinese and Indian people for thousands of years. They use it in their everyday cooking and for its medicinal properties. The western world is just catching on to the important health factors of turmeric, or more importantly to the ingredient produced from tumeric called curcumin. Tumeric is better known by the name turmeric. Tumeric in its raw form is a root. This root can be turned into a powder, making the spice that is most readily available. Turmeric supplements are also made and they are sold in health food stores and online.
Other Uses for Tumeric
Tumeric has been used to treat arthritis, asthma, digestion and congestion. It can be used externally to treat bruises, sprains and itching. It was once used to treat jaundice and liver function. It is said to help with obesity and high cholesterol. Studies have shown that tumeric may help stave off cancer and shrink tumors. Many people use tumeric as an aid for their arthritis. It is believed the anti-inflammatory properties, along with the natural pain relievers and joint strengtheners, will aid arthritis. The list goes on and on.
Side Effects of Tumeric
There are no known side effects to taking tumeric. It seems to be a safe, natural alternative to over the counter medicines. If a large amount of tumeric supplements are ingested, it can raise the temperature of the body. Long term use studies have yet to be done.